heatherdemirlmswMay 24, 20233 minBefriending your Nervous SystemThis article was originally published in the 26th issue of IWI Lifestyle Magazine, June 2023. After the recent earthquakes [in Turkey],...
heatherdemirlmswFeb 14, 20234 minCoping with the Aftermath of a Natural DisasterThe recent earthquake in southern Turkey has caused devastation to so many families throughout the country. Even those who have not been...
heatherdemirlmswApr 7, 20217 minLet’s Play! Helping our Kids Navigate the Challenges of Winning and LosingApril 4, 2021 @parentingwithpresence “You win some; you lose some.” This age-old axiom may appear simplistic at first, and yet it...
heatherdemirlmswDec 2, 20207 minInsightfulness in Parenting: A Vital PracticeIn preparing for the monthly attachment-based parenting group I facilitate here in Istanbul, Turkey, I was brought face-to-face with some...
heatherdemirlmswOct 23, 20206 minNeedles & Blood: Preparing your Child for Medical ProceduresIt’s that time again, the time all of us with small children dread: shots. When my kids were babies, they were easily distractible;...
heatherdemirlmswNov 26, 20183 minExploring AngerAs a therapist and a person who has had to work hard to develop my own emotional intelligence, one of my goals as a mother is to help my...